MEASUREMENT Help
Before measuring yourself, you should take into consideration, HOW IMPORTANT correct measures are. It´s up to you, how well the suit will fit you. We will make your suit according to your measurements. The BERTRAND ADRENALINE cannot hold any responsibility for inaccurate measurements, that´s why we would like to ask you to contact us in case you have any question. We strongly recommend that you follow these instructions:
– Don’t measure Yourself alone, get someone to take Your measurements
– The measuring tape should not be held too snug or too loose
– Double check each measurement
– Take measurements wearing a T-shirt and thin trousers
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/01-d.png)
Measure D – Shoulders
With the tape measure, measure it on the one hand the other of the shoulders
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/02-c.png)
Measure C – Arm
Place the meter from the beginning of the arm to the center of the elbow
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/b.jpg)
Measure B – Forearm
Bend your arm and place the tape measure on your wrist at the center of the elbow
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/L.jpg)
Measure L – Knee
Bend slightly the knee and proceed with the meter to tape to take the measurement of the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/O.jpg)
Measure O – Calf
Place the tape measure on the relaxed calf and take the measurement of the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/F.jpg)
Measure F – Forearm
Hold your arm relaxed and proceed with the meter to tape to take the measurement of the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/M.png)
Measure M – Form the groin to the knee
Place the tape measure into the groin and go down in the center of the knee
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/N.jpg)
Measure N – From the knee to the ankle
Hold your leg bent at 90 ° – Place the meter at tape at the center of the knee and forcing it up to the ankle
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/P.jpg)
Measure P – Ankle
Place the tape measure on the ankle and take the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/10-K.jpg)
Measure K – Around thigh
Place the tape measure on the thigh then take it the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/11-J.jpg)
Measure J – Buttocks
Place the tape measure at the center of the buttocks then take the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/12-I.jpg)
Measure I – Waist
Place the tape measure on waist then take it the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/13-H1.jpg)
Measure H1 – Chest
Place the tape measure on your chest by doing it pass between the nipples and then take the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/14-H2.jpg)
Measure H2 – Upper chest
Place the tape measure on the upper chest making him pass under the armpits then take the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/E.jpg)
Measure E – Bicep
Hold your arm stetched out with relaxed muscle, position it tape measure and take the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/G.jpg)
Measure G – Wrist
Place the tape measure on the wrist then take the circumference
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/Z.jpg)
Measure Z – Torso(important)
Place the meter under the throat where i join the clavicle, slide the tape measure, holding it adhering to the whole body until it arrives where it begins neck
![](https://www.bertrandadrenaline.com/wp-content/uploads/2019/07/Y.jpg)
Measure Y – Neck
Place the tape measure on the neck exactly where join the trapezius, then take the circumference